Clynical Hyponotherapy for Phobias
Clinical hypnotherapy has been shown to be one of the most effective therapies in treating phobias of all kinds. This is because phobias are created and act on the subconscious mind. Most people with phobias know, in their conscious mind, that their reaction to spiders or water or crowds is irrational and recognise that their behaviour is not usual. However, they just “can’t help themselves”.
Phobias originate somewhere between the realms of experience and emotion. Working at the subconscious level, that place becomes accessible to us and we open to the door to change through new messages and thoughts. We begin to understand our phobia and once we do, we are empowered to tackle it.