Harley Health Centre Blog

The early signs of diabetes can be very subtle, on appearance insignificant, and easily missed. Spotting them early can ensure you take action to manage what is referred as ‘the silent killer’. We have previously outlined the difference between Type 1 and Type 2 diabetes – the earlier it is diagnosed, the easier and more effective its treatment, and potential for reversal. It is important to speak to your GP if you have any of the symptoms below or many of them combined. Ensure you set appointment to see your GP for a diabetes screening if you notice any of the…

Stress in the workplace can seep through every aspect of our lives. Relationships, financial responsibilities and those who surround us can also cause us stress impacting situations and interactions. However, we are given little chance to learn to cope. Last month we focused on how to spot the signs of stress in yourself and your team, and offered tips on how to manage it. Here we bring a summary of what we shared in our #WellnessatWork series. Very often, we do not realise the levels of stress we live with until it is too late and our coping abilities are…

The New Year is always an excellent opportunity for a fresh start. If you want to make 2017 the year you get a handle on your health, we recommend starting with an MOT, a great gift to yourself or a loved one. Our seasonal special New Year MOT combines a thorough appointment with one of our experienced GPs and extensive blood testing that covers: Full haematology profile Full cholesterol screen Kidney function screen Liver function screen Calcium screen Potassium level Sodium level Iron profile Glucose level Vitamin D Thyroid Function Screen All the results of the blood testing will be…

For most of us the answer seems clear immediately – definitely more than we had in the last few months!  As the end of February is approaching, our bodies are using up the stores of the “sunshine vitamin” – the vitamin D we made during the summer. Reaction of the skin to sunlight (especially UVB radiation) is our basic source of vitamin D. In the UK, even on sunny days between October and February, there is not enough UVB radiation to facilitate vitamin D production. That’s why our body stores part of the vitamin produced in summer for winter time.…